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3 小时
What is Rajamudi rice, and is it a nutritious alternative to brown and white rice?
Prized for its rich flavor, vibrant colour, and health benefits, Rajamudi rice is emerging as a nutritious substitute for ...
1 天
10 best foods to burn fat fast, boost metabolism
Weight gain can sneak up on you, but certain foods can help promote fat burning and support weight loss. Here are some ...
1 天
on MSN
High blood sugar diet: These everyday foods may risk Type 2 diabetes
Deep fried, baked, grilled ultra-processed foods -- found in every nook and corner of India -- that have become the staple in ...
1 天
Swap These Foods For These Healthier Versions This Festive Season For Better Health
Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.
来自MSN
1 天
Diwali snacks: 7 sugar-free recipes for diabetics to enjoy this festive season!
Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.
1 天
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...
2 天
Nutritionist names type of bread people should only ever eat - especially diabetics
Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...
2 天
Expert says 'don't eat any other type of bread than this - especially diabetics'
A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...
2 天
8 healthy foods that are bad for blood sugar levels
Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.
2 天
2 jalebis are 500 calories, a gulab jamun 150: Why you must count your carbs this Diwali
A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...
Prepared Foods
2 天
What You Need to Know About Natural Sweeteners
Sucrose and their variations are widely available and deliver a consistent and predictable sweetness to food. They are, ...
Onlymyhealth
2 天
Diwali 2024: How Diabetics Should Safely Indulge Sweets This Diwali
These have a low glycemic index and release sugar slowly, helping to keep your blood sugar steady. According to a study by ...
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