New hires are at increased risk of making safety mistakes. However, you can take steps to decrease that risk dramatically.

The Next Generation, viewers get a unique, behind-the-scenes look at the last and most challenging phase of US Navy and Marine Corps pilot training.

An employee with Hoover City Schools is back at work after being placed on administrative leave following what the school system said is a “divisive and insensitive” social media post on the ...

If you have only 10 minutes to move your body today, this short HIIT workout will fire up your muscles. Presented by Activia, this session requires no equipment, so you can do it wherever your day ...

The man saving football in D.C. wants to be in full control of his narrative and his agent—whom he calls Mom—is there to make ...

Weight training is also usually more structured than general resistance training or strength training, Savary says. You ...

As a family caregiver, you may assist with bathing, dressing, and eating and also help with instrumental activities of daily living (IADLs) ...

Your weighted vest could also help improve your posture, balance, and agility, says Giglio. The additional weight causes your ...