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A healthcare professional administers a tetanus vaccine to protect you against tetanus, a bacterial infection also known as lockjaw. This has made the infection rare in the United States and other ...

Poor posture can be caused by excessive tech use, inappropriate footwear, lack of physical activity, and more. “Your body becomes the position you spend the most time in,” says Grayson Wickham, DPT, ...

Getting sculpted arms is a goal of many fitness enthusiasts. Strong biceps and triceps help you perform many daily duties, like carrying your groceries or lifting a heavy box off the ground. If you’re ...

BOSTON (WHDH) - A student at Boston University has designed a hyper-realistic MBTA bus simulator on online game platform Roblox, a virtual universe that lets users program and play games created by ...

Growing up, the message on muscle was singular: you needed them, sure, but they shouldn’t be very visible. This was back in the ‘90s, when the only women I knew of who showed off their bulging biceps ...

A couple of years ago, I entered a chapter of life that put my mental strength to the test. As a self-employed personal trainer and the co-owner of a digital fitness platform, I was at a crossroads in ...

The MBTA bus turned and wobbled and wheezed forward. Then it zoomed ahead and crossed onto a bridge. The driver had unwittingly gunned the accelerator, reaching 50 miles per hour. What seems like a T ...

Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. More than 15 million Americans are now losing weight with GLP-1 drugs. The medications — drugs ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

It’s always fun to see your silly little guys do war crimes and engage in bloody combat. It’s so cute! They are so small and belligerent. If you want to have all of them, then you need some of these ...