Indoor games for kids come in handy when it's raining or snowing and there is no school. It also implies that there will be ...

Early childhood education plays a critical role in laying the foundation for a child’s future academic success. One of the ...

Knox News visual journalists braced Knoxville's first snowfall of the season Jan. 10 to capture winter magic across East Tennessee.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Grandma's Marathon announced this week that registration is open for the first three Young Athletes Foundation (YAF) running ...

Dan Campbell’s game-management decisions, struggling kickers, a Patrick Mahomes stat you may not be aware of and more.

This week, most of us are getting back into our routines after the holidays. However, for kids in foster care, it’s a ...

There are limitless options these days, but the best exercise is whatever you enjoy enough to keep doing it. On the Well desk, we are always looking for new and interesting ways to move.

The couple shelled out an estimated $1,400 for the fun toys; however ... the former soccer player snuggled up with her kids on the couch in coordinating pajama sets. Brittany shared several ...

The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to pilates, which users did 84% ...

Consistency is key when it comes to getting in shape. After all, you can't get fit if you don't put the work in at the gym. But are there any benefits to doing the same workout day-in and day-out?

Exercise is about feeling good, so listen to your body and find what feels right for you. There are plenty of fun and effective ways to move, so choose one that keeps you motivated and happy.