F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, has capped off a transformative year with record-breaking ...
Jordan Harrison says her first introduction to J.J. Quinerly came through watching clips of her on her iPad. After a couple of summer workouts and conversations with her WVU women's hoops teammate ...
New University of Jamestown women's tennis head coach Cameron Jackson is arriving in the Buffalo City with the goal of growing the program from the ground up. Jackson was officially hired on Jan. 17 ...
As a wife, mother of rambunctious twins, and a personal trainer and group fitness instructor, my life is beautifully chaotic. Some days my schedule feels like a game of Tetris, squeezing in nap ...