It's official: 2024 has been the year of Sabrina Carpenter – and truly, we're not even slightly mad at it. Known as much for her catchy lyrics as she is her impressive world tour and energetic dance ...

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...

Seasonal changes have historically motivated exercisers to engage in behavior change. The first spring thaw is often an ...

I can’t believe I’m saying this, but I really like working out in the Supernatural VR app on my Meta Quest 3. As much as I like tech, I never saw myself having any fun with a VR headset on, and the ...

Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can feel impossible. That’s precisely what FED Fitness is hoping to change ...

Sabrina Carpenter doesn't seem to take herself, or her wellness and fitness routine, too seriously. It's part of what makes her cheeky lyrics so fun (and relatable) and why everyone is obsessed with ...