Thanksgiving exercise - simple tips for women over 50 to bring some light movement into their busy holiday. It's simple with ...

Nothing says summer like the smell of sunscreen, the sound of splashing in the pool and cooling off in the water with friends ...

School holidays are the perfect time to relax and recharge, but finding exciting activities to fill the time can be a ...

Pickleball’s universal appeal, coupled with its physical and mental benefits, makes it an ideal sport for people of all ages ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Barratt and David Wilson Homes are letting customers know the best ways to stay fit and healthy whilst settling into a new ...

The Publix Gasparilla Distance Classic, a hallmark of Tampa Bay’s running community, is set to return in 2025, promising a ...

As more and more Americans are planning to curb their drinking habits, there has been an increase in the number of ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

9 a.m. to 2 p.m. The Farmer’s Market is back, offering fresh veggies, handcrafted lasagnas, artisanal yogurts, and unique ...

Utilizing tabletop role-playing games, such as Dungeon & Dragons, is becoming a popular trend for colleges and universities ...