The city of Fontana wants its residents to lead long, healthy and full lives. To share that vision with all members of the community, Healthy Fontana introduced a wellness program ...

Discover the fun and relaxing way to incorporate your furry friends into your yoga routine with our latest #shorts video! Learn how to use a yoga wheel while keeping your dogs entertained and engaged.

Fresh off a divisional win against the Cleveland Browns, the Ravens spend part of their Victory Monday by giving back.

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a workout from your phone without an Apple watch, and you can pair a bluetooth ...

With the insurance industry facing a well-documented talent shortage, many firms are searching for new ways to attract and ...

Young kids and parents can take part in a music and movement program every Monday at the East New Orleans Regional Library.

Members of the Jittery Joints exercise group chill out Tuesday morning at the Palmerton Memorial Pool as temperatures were expected to reach over 100 degrees. The low-impact exercise class has been ...

The Surry County Health and Nutrition Center will celebrate the end of summer with its Third Annual Color Fun Run on Saturday, Sept. 20, from 10 a.m. to 1 p.m. at Dobson Square Park, located at 110 S.

You might already be one of the millions around the world using ChatGPT to help out with mundane tasks and automate menial chores. But ChatGPT is capable of much more than just answers and automations ...

There are so many options out there for guided workouts, but that means there are so many chances to choose a bad one. A few months ago, I made a dedicated Instagram account just to curate an ...

If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...