Seabreeze is taking a playful approach to enjoying chocolate this summer, with a series of limited-edition chocolate pastries ...

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

Hers reports on 10 budget-friendly U.S. cities for a healthy summer getaway, highlighting Portland and San Jose as top choices.

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

Indiana Health Fair offers free health screenings and vital resources during Indiana Black Expo's Summer Celebration.

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

Financial Fitness: Ways to live frugal as a family Summer time can come with added financial stress, but as one Norfolk family shows, there are ways to have fun without breaking the bank.

Of course, this week's exercise features another type of gamification -- this time involving a bouncing ball. The Ball Squat Pickup is a fun way to challenge the body and mind for an engaging workout.

Walking is seen as the gold standard for simple fitness. A brisk 30-minute walk typically burns around 120 to 150 calories, depending on body weight and pace. But here's a thought—what if moving ...

For adults over 50, it’s not too late to find new and fun ways to exercise. Want to start a health and fitness journey as an older adult? You may want to focus on lifestyle activities that will ...