Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...

Last year, Northwell Staten Island University Hospital claimed the top spot in the inaugural competition, racking up a total of 524,025 points and taking home the coveted “Fittest Business” trophy.

Fitness Fun & Fayetteville Athletic Club Open House ...

You know that feeling when you've finally submitted an assignment and suddenly have no clue what to do with yourself? It's bizarre how quickly you go from being completely swamped to sitting there ...

It’s going to be a busy two weeks for football fans. Both college football and the Atlanta Falcons will be kicking off their 2025 seasons from right here in Atlanta. For those visiting to catch all ...

Fall is on its way in Atlanta, which means there’s no shortage of festivals and special gatherings to attend. Check out some great opportunities in September to sample delicious eats and drinks while ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside ...

When we were kids, we occasionally would place over-and under-bets. However, we weren’t gambling on whether two sports teams would score over and under a certain number of points. We had fun guessing ...

As the last days of summer float by, don’t think that all the fun is behind you. Fall events offer plenty of great opportunities to get outside and enjoy yourself, or head indoors for family fun and ...

Whether you're sweating out a killer heat wave or trying to go for a run in sweltering temperatures, heat stroke can sneak up on you. This condition, in which heat overwhelms your body's ability to ...

At the rinks where our 10-year-old son plays hockey, we’re greeted with signs warning us not to threaten, taunt or shout obscenities at players, coaches, refs or other parents. Why do such signs exist ...