Over 90 officers from across the East Rand braved the heat for a wellness race that tested fitness and boosted morale.

Dubai is set to host one of the most vibrant fitness events of the year as The Music Run makes its return on Saturday, November 15, at the iconic Meydan Racecourse, coinciding with the Dubai Fitness ...

In this eye-opening video, discover how I transformed fear into fun! Join me as I share personal experiences and practical tips on overcoming fear, embracing challenges, and finding joy in the ...

If your cat is a chaser, the Automatic Laser Cat Interactive Toy is an exciting way to keep them moving. It features a 360° ...

Fitness just got closer for New Bedford residents, with the construction of a new Planet Fitness facility. What we know.

The brand new initiative is designed to get students and educators thinking about how artificial intelligence can be used to ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

It’s going to be a busy two weeks for football fans. Both college football and the Atlanta Falcons will be kicking off their 2025 seasons from right here in Atlanta. For those visiting to catch all ...

Most Mondays, you can find Betsy Lutchkus Roxburgh, 50, of Reading, getting in around 10,000 steps while having a great time line dancing to catchy tunes for a few hours at Island Pizza near Birdsboro ...

A 77-year-old CEO said playing golf has kept him feeling young and healthy over the years. Golf is a great low-intensity exercise to help prevent heart attack, stroke, and cancer. Golfing offers a ...

How does sleep influence your chances of exercising the next day? According to a new study (Leota et al., 2025) led by researchers at Monash University's Sleep and Circadian Rhythms Research Program, ...

OGDEN — Organizers of a civics festival are hoping that area youths and their families will come away from this year’s event with a better understanding of their government and how to participate in ...