The people gathered at the Tanglewood Center on Sept. 8 were getting their steps in — literally. While the dance steps the ...

"Building strength now is an investment in vitality - fewer aches, less injury risk, and more ability to do what you love" ...

A growing number of companies are taking measures to help their employees stay physically active and in good health ...

Rose’s Unbound -winning bike is the Backroads FF, a frame designed with one thing in mind: to go Fast Forward. This purebred ...

Every Friday morning at the Senior Enrichment Center in Brooksville, eight women come together to get moving and stay active ...

Isabela Ferrer—who played a younger version of Blake Lively's It Ends With Us character—made her first public appearance ...

Brave New Love is proud to announce that Team BNL successfully competed in the Zilker Relays on Friday, September 5. The relay team—comprised ...

Dr Eric Topol says that if we make the right lifestyle changes we can gain an extra 10 or 20 years of healthy ageing ...

After joining a supportive swim community, our Bel Woodhouse decided to try the Oceanman in Cozumel race with only a month of ...

Held annually, the Academy brings together just 25 participants from across TBWA’s 11,000-strong global network. It is one of ...

Your guide to adrenaline-pumping, wildlife-filled, off-the-beaten-path experiences across all 50 states, plus Puerto Rico and ...