To avoid the slump of Blue Monday (20 January), Barratt and David Wilson Homes are letting customers know the best ways to ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Barratt and David Wilson Homes are letting customers know the best ways to stay fit and healthy whilst settling into a new ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

The game asks players to match a graph with the funniest Y-axis as a punchline (so no, you don't need to do math). This one ...

Our bodies are made for activity, but modern conveniences allow us to be increasingly inactive. Physical inactivity can place ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

As the rest of the county shudders awake after a large snowstorm earlier this week, school children throughout the county enter day five stuck at home. Marion County Schools announced through Facebook ...

A rise in sober curiosity could be linked to a boom in the gaming community, according to a group of young women enjoying a ...