Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...

You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics instructor and personal ...

The Bennington Theater invites the community to “uncork creativity and unleash laughter” with an evening of improv on ...

Food is always a highlight at the fair – and this year is no different, with new vendors including crepes, Greek food, and Dole Whip.

Making exercise fun is the holy grail for many people who can’t quite find the motivation to work out.But rather than forcing ...

The banker bros in ties and suspenders swagger around pool tables in the far back of the big room, but up by the front door, you’ll find boot-scooting beauties doing ...

Aaron Rodgers didn't sign with the Steelers until June 7 but he is making up for lost time by hosting his teammates for ...

Cheers, signs, and a red carpet welcomed teen leaders in Kensington this week, as Fab Youth Philly kicked off its annual Play ...

There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...