Exercising in a typical gym can be bothersome and boring to those not comfortable or interested in the treadmill or weights.

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore ...

There are Stairmaster challenges all over our FY pages right now, with fans hailing the workout as unrivalled for boosting ...

First responders traded their gear for gym clothes Saturday, joining community members at a fitness fundraiser featuring workout classes, cold plunges and raffles to support local departments.

According to the Mayo Clinic, adults should get 150 minutes of moderate aerobic activity a week or 75 minutes of vigorous ...

I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained at a high level through ...

In 2023, a group of 16 young Montanans won a much-heralded climate change case that said the state had deprived them of a ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

Exercise can get harder with age — but staying active is easier when you make it social, enjoyable, and part of your routine.

Kids and Counting alum Jessa Duggar said she gained around 45 pounds during her pregnancy with baby No. 6: "Boy, I still have ...

Kristi Scales is the sideline reporter for the Dallas Cowboys Radio Network. She writes this column for The Dallas Morning ...