If you're a child of the 1990s or later, there's a good chance you have a complicated relationship with video games and maybe even a little dopamine addiction. It's the downside of growing up ...

Talofa Games has launched Run Legends, a mobile game that turns walking or running into a game as you engage in co-op fitness battles with friends around the world. Run Legends is available today on ...

All the Latest Game Footage and Images from Family Party: Fitness Fun The fourth entry in the Family Party series, this title gives players the chance to get up and get active with up to four players.

Most of us know that a walk outside is good for us. Fads like forest bathing and #HotGirlWalks are all over our social feeds to underscore what scientists have been telling us for years: The natural ...

Haley Perlus, PhD, is a performance psychologist who works with athletes and fitness experts to help them move through mental blocks. Ryan Glatt, CPT, is a brain health coach and the director of the ...