A kid-friendly bath bomb that will encourage your kiddo to actually take a bath and get clean while also having loads of fun ...

From magical board games to ghost crushes, the 90s were wild.

For many parents, balancing fitness and family can be a challenge. A new program at the Aurora Central Recreation Center is providing affordable childcare, allowing parents to focus on their health.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

As the rest of the county shudders awake after a large snowstorm earlier this week, school children throughout the county enter day five stuck at home. Marion County Schools announced through Facebook ...

Presented by the Friends of the Blue Hills in collaboration with the Blue Hills Ski Area and several other community partners, this free, annual celebration will take place on Friday, January 24, from ...

Dan Campbell’s game-management decisions, struggling kickers, a Patrick Mahomes stat you may not be aware of and more.

The website Wallethub recently evaluated some of the most populated cities to determine the best ones for an active lifestyle ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

That’s why I swear by short bursts of activity—what I call "exercise snacks." "Whether it’s a 5-minute stretch between meetings or a quick walk to clear your mind, these small moments can ...

Yes, there are fitness trackers for kids. While those bundles of energy might not ... and more about rewarding being on their feet and doing that in a fun way. There are a lot of fitness trackers from ...

Advanced tech and included gear aside, the Tempo is a top-of-the-line fitness studio experience with popular tunes blasting through the built-in stereo speakers, and fun and engaging classes.