Taiwan Excellence officially launched its three-day event, LOHAS Days, on September 12 at Ayala Malls Market! Market!, aiming ...

Enjoy 'brews, barks, and local bites' at Hops and Hounds in Whitestown. Activities for dogs, food trucks, and live K-9 ...

Going on an exciting adventure is a great way to stay active and see the world. But it can also keep your brain sharp. Here’s how.

This week, I'll present tips for becoming an "exerciser" and identifying oneself through that lens. Plus, I will introduce a ...

First responders traded their gear for gym clothes Saturday, joining community members at a fitness fundraiser featuring workout classes, cold plunges and raffles to support local departments.

The Zoomlion Ghana Limited (ZGL), a waste management and sanitation has organised a clean-up exercise in Techiman to ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Schenectady, NY (WRGB) — The Capital Games is set to deliver a unique community fitness experience, bringing together individuals through a blend of competition, movement, and purpose. For a $25 entry ...

I can’t believe I’m saying this, but I really like working out in the Supernatural VR app on my Meta Quest 3. As much as I like tech, I never saw myself having any fun with a VR headset on, and the ...

UPDATE: This article was updated to reflect the route of the 5K. GRAND RAPIDS, MI – The Grand Rapids African American Health Institute (GRAAHI) is offering a fun, dynamic day to get active and support ...

The Jungle Movement Academy is a community gym with a focus on movement and growth for everyone in the Round Rock area. How it started Owners Josh Grant, known around the gym as “Ninja Josh,” and ...