As more and more Americans are planning to curb their drinking habits, there has been an increase in the number of ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

9 a.m. to 2 p.m. The Farmer’s Market is back, offering fresh veggies, handcrafted lasagnas, artisanal yogurts, and unique ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

For women looking to kick off the new year with a focus on health and fitness, the 47th annual Hawai‘i Pacific Health Women’s 10K & 5K Fun Run is just around the corner. Dr. Ashley Aratani, an ...

In preparation for potentially hazardous conditions Friday, some Wilmington-area schools have canceled activities.

Dan Campbell’s game-management decisions, struggling kickers, a Patrick Mahomes stat you may not be aware of and more.

With the dawning of a new year comes one of the country’s most popular resolutions: a commitment to getting active. Pelham ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

There were many opportunities for the Fort Cavazos community to come together for fun and camaraderie in 2024.

We always like to hold our first mock draft for the next season right after Week 18 ends. It's a fun exercise to see what we ...