The best cardio exercises for weight loss include options like running, cycling, HIIT (High-Intensity Interval Training), swimming, and dancing, all of which have been shown to be effective for torchi ...

Now that temperatures have warmed up, parents everywhere are breathing a collective sigh of relief because we can finally ...

Just like people, pets need exercise to stay happy and healthy. Exercise keeps their bodies strong, helps their hearts and ...

By Andy Furman Point/Arc Christe Casebolt says she was just looking for some fun this summer. Ashley Edwards wanted to ...

U.S. Army Col. Eddie Simpson and 1st Lt. Erik Thomas, both Kentucky Army National Guard Soldiers, have qualified for the 2025 ...

At 3-1-5 the Sculpt mind and body studio includes a range of classes including reformer pilates, which uses a piece of special equipment to perform the exercises. Zumba, fun fitness, kettlebells, Les ...

The 2025 Cholula Games took place on May 2-4 in Puebla, Mexico, and was supposed to be a fun and exciting CrossFit event, gathering a number of athletes and fans of the sport. Unfortunately, a tragic ...

Sally and Gillian Owens are returning. Sandra Bullock and Nicole Kidman are reprising those roles in a sequel to their 1998 film, “Practical Magic.” Warner Bros. Studios, which is owned by CNN ...

Walking is seen as the gold standard for simple fitness. A brisk 30-minute walk ... There are lesser-known and enjoyable daily activities that not only match but sometimes surpass the calorie ...

Pro Tip: Use a simple bobber setup for an easy and relaxing way to reel in panfish like perch or sunfish. As far as cottage activities go, Spikeball ticks all the right boxes for a perfect afternoon ...

INDIANAPOLIS (WISH) — Firefighter Tim Griffin from the Carmel Fire Department demonstrated a Cinco de Mayo-inspired body weight workout on camera, emphasizing its accessibility and fun nature.

While we love summertime adventures, it’s no secret that the cost of outing after outing can get quite expensive. We’ve rounded up a variety of free summer activities that are sure to keep the fun ...