City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares ideas for ways to celebrate September through ...

The Embassy of France in Nigeria, in collaboration with Paragon X, an Abuja-based events management agency, has launched a ...

Families and fitness fans in Sheffield are invited to a Community Open Weekend packed with free activities across seven leisure centres on Saturday and Sunday, September 20-21.

Looking for fall activities with pets? Here are fun, easy autumn dog walking ideas and pet sitter tips to keep pets happy, active, and safe this season. Fun Fall Activities to Do with Pets as a Sitter ...

“CliqFit has reimagined what it means to gamify fitness,” said Dylan Robbins, CEO of Lucra. “Their gameplay is approachable, ...

Camp Robinson is rolling out the welcome mat this weekend for the Arkansas National Guard's Minute Man Day, a long-standing tradition that combines athleticism, ...

CAGAYAN DE ORO CITY (PIA)—More than 1,700 government employees and individuals joined the fun run and cosplay on Sept. 7 on ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

Playing AR games can use a lot of battery. Try turning down your screen’s brightness, closing other apps running in the ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Exercise can get harder with age — but staying active is easier when you make it social, enjoyable, and part of your routine.

Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...