This week, I'll present tips for becoming an "exerciser" and identifying oneself through that lens. Plus, I will introduce a ...

First responders traded their gear for gym clothes Saturday, joining community members at a fitness fundraiser featuring workout classes, cold plunges and raffles to support local departments.

Exercise can get harder with age — but staying active is easier when you make it social, enjoyable, and part of your routine.

Here is how long Jets QB Justin Fields will be out as he is evaluated for a concussion in Week 2 against the Bills.

Here's today's Strands answers and hints. These clues will help you solve The New York Times' popular puzzle game, Strands, ...

Lieutenant Governor of Ladakh, Kavinder Gupta, today flagged off the ‘Run for Fun’ Marathon, a part of the 12th edition of ...

As absolutely adorable as Winnie is, it takes a special kind of person to be a Heeler parent. If you are considering adopting ...

Anthony Garcia had only played QB in college and sparingly at that (he played in one game at Arizona last season and carried ...

Role-play is more than dress-up. It's a structured form of experiential learning that helps children understand the “why” ...

Here's today's Wordle answer, plus a look at spoiler-free hints and past solutions. These clues will help you solve The New ...

From Ocean City to Stone Harbor and Seaside Heights, here are the Best Jersey Shore Beach Towns according to RE/MAX.