Building an indoor obstacle course is a fun and innovative way to exercise your Bernedoodle indoors. Use common household ...

Going to the gym is a pretty standard New Year’s Resolution, but Gymbox has gone one step further for those wanting to ...

THREE businesses will collaborate to deliver an event combining fitness, flavour and fun in Hexham. Ferguson Fitness, InHouse Inspired Room Design and Clara Nicholl Catering have united to deliver an ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

One family in Virginia Beach knows that well, which is why they created a family-centered fitness app to change their lives and yours. “Overall, we just want to see a healthier community,” said Joshua ...

Burn 605 in Brandon offers a variety of workouts, including a sculpt class in a room with infrared panels where the temperature routinely tops 100 degrees.

Some families in Joplin took to the slopes today. This was the scene at Joplin’s Landreth Park earlier today. Some kids ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

When the holidays end, it’s hard to have things to look forward to and find motivation to exercise. How can I stay ahead of ...

And while Netflix and chilling may be a strong contender for someone whose partner lives relatively close, for anyone in a ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...