Exercise is vital for our physical and mental health, but it can sometimes feel like a chore. Whether it's the repetitive ...

Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your body, they're also fun to do.

One South Euclid, the city's nonprofit community development corporation will host a unique fundraising event July 18 at Bexley Park. "Recess Rewind" will feature games such as kickball, dodgeball and ...

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

Exercising doesn't have to feel like a chore if you approach it like a video game, say fitness gamification researchers Dr. Mitesh Patel and Elizabeth Lyons. Strategies to have fun while staying ...

Connecting with nature is one of the best ways to make exercise more fun. "Exercising outdoors and getting some fresh air can lower stress levels naturally," says the expert.

It is important to identify exercises and activities that are healthy, fun, and safe for senior citizens. Exercises to Help Senior Citizens ...

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is ...

Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can ...

From at-home activities to chill hangouts with other pups and their owners, here are eight simple ways to exercise your dog this spring! Have some brain-boosting, backyard fun: If you have a ...