Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can ...

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is ...

If you're planning a 4th of July party, you'll want to make sure you have plenty of fun activities to keep your guests ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

West Hobart couple Maree and Shane Wells pull on their thermals and activewear, lace up their sneakers, don head torches and ...

KZN Police Commissioner Nhlanhla Mkhwanazi impressed South Africans after a viral TikTok showed him leading a high-energy ...

Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...

From morning to midnight: Fitness, fun in AC at AI Ain summer festival 11 sports, expert training, initiative supports UAE’s Year of Community goals ...

For Craig residents and visitors, the whoosh of the wave machine, the smell of sunscreen and the whistle of lifeguards on ...

Despite focusing on football at the Women's Euros, Sweden's team, led by Magdalena Eriksson, enjoys leisure activities like ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...