The Surry County Health and Nutrition Center will celebrate the end of summer with its Third Annual Color Fun Run on Saturday, Sept. 20, from 10 a.m. to 1 p.m. at Dobson Square Park, located at 110 S.

The Surry County Health and Nutrition Center will celebrate the end of summer with their 3rd Annual Color Fun Run on Saturday, September 20, from 10:00 a.m. to 1:00 p.m. at Dobson Square Park, located ...

Running effectively burns calories, but it may not be suitable (or enjoyable) for everyone. Luckily, many alternative forms of exercise can burn just as many, and often more, calories than running—and ...

Map shows Donald Trump's approval rating in each state after six months Antiques Roadshow host apologises for ‘melodramatic’ response to Kate Bush letter Study reveals primary cause of obesity — and ...

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is still plenty of time to be outdoors in Northeast Pennsylvania and experience ...

Your muscles do far more than just move your body - they're sophisticated chemical messengers orchestrating health benefits throughout your entire system. A comprehensive new review reveals how ...

KANAWHA COUNTY, W.Va. (WSAZ) - Across the country, radio enthusiasts spent their weekend talking to many people around the world for the American Radio League Field Day. 17-year-old Kian Lewis learned ...

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...

Executive vice president Stephen Jones mentioned it two weeks ago. Dallas Cowboys players shared similar feelings after organized team activities last week. There’s a different energy around The Star.

Cardio exercise is a staple for anyone aiming to lose weight, as it helps burn calories quickly and supports overall fitness. The best cardio exercises for weight loss include options like running, ...