The Amazon Great Republic Day Sale starts on January 13, offering 12-hour early excess to Prime members with huge deals on ...

A Delta plane aborted takeoff at Hartsfield-Jackson Atlanta International Airport, leading to an emergency evacuation of ...

San Diego Padres shortstop Fernando Tatis Jr. took to Instagram to share a video, as he and fellow big leaguer Jurickson ...

WMAZ Weekend Morning gets moving with Alli Kerri from The Pink Physique to show how, even with a busy schedule, you can still ...

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Fitness and nutrition expert Joe Wicks has shared his cheesy salmon broccoli bake recipe that's perfect for weaning little ...

Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.

Functionally, the biceps are key players in elbow flexion (bending the arm), forearm supination (rotating the forearm so the palm faces upward, like turning a doorknob or opening a jar), and shoulder ...

Make sure to show up to any heated exercise class well hydrated and keep drinking throughout the workout. If you feel dizzy ...

Fitness and nutrition expert Joe Wicks has shared his 'quick and easy' pancake recipe that's perfect for weaning little ones.

They say everything that goes out of style, eventually makes a comeback. Beachler’s Tire and Auto Center is returning to full service but only on Fridays.