Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

While there are many ways to tackle high cholesterol-induced arterial blockage, spotting the nighttime symptoms of clogged ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Here are seven fruit juices to drink on an empty stomach to help lower cholesterol levels. Use fresh, organic fruits, and ...

In order to lower cholesterol, the NHS advises people to ... as well as cream and hard cheese. Other foods that you might want to cut out include: Cakes Biscuits Food containing coconut oil ...

Luckily, it is possible to lower cholesterol levels naturally, with dietary changes. And eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Cholesterol can result in serious medical emergencies such as heart attacks and strokes but eating the right things can make ...