For instance, WebMD says that chickpeas can lower both total and LDL cholesterol ... Next, increase your intake of monounsaturated fat to boost your "good" high-density lipoprotein (HDL) cholesterol ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

For bread lovers, switch over to nutrient-dense rye bread - linked to several potential health benefits, including a ...

While there are many ways to tackle high cholesterol-induced arterial blockage, spotting the nighttime symptoms of clogged ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

However Claire Nevinson says there are steps you can take to cut the risk of developing the condition which affects 59% of ...

It would appear that the pomegranate is among the healthiest health foods on earth.

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

There is a growing consumer interest in alternative proactive solutions for cardiovascular disease (CVD), as evidenced by the ...

Experts have started thinking more broadly about what puts a person at risk for heart disease, still the leading killer in the U.S.

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...