Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

While there are many ways to tackle high cholesterol-induced arterial blockage, spotting the nighttime symptoms of clogged ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Here are seven fruit juices to drink on an empty stomach to help lower cholesterol levels. Use fresh, organic fruits, and ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

In order to lower cholesterol, the NHS advises people to ... as well as cream and hard cheese. Other foods that you might want to cut out include: Cakes Biscuits Food containing coconut oil ...

Luckily, it is possible to lower cholesterol levels naturally, with dietary changes. And eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the ...