Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Using fresh turmeric root can take your curry dish to another level of authenticity. To use it, simply peel the skin with a ...

Here are the top 5 medicinal benefits that your body will enjoy after you start consuming an inch of kachi haldi daily on an ...

Amla-turmeric shots are packed with antioxidants and anti-inflammatory benefits that support heart health and slow ageing.

As soon as the name of turmeric comes up in the Indian kitchen, everyone remembers its color and taste. Turmeric is not only ...

It’s not just about what you put on your plate, it’s also about what you slurp!In recent years, wellness trends have made ...

Kaita, or snake gourd, a staple in Indian cuisine, offers a delightful taste and numerous health benefits despite its unusual ...

From traditional Bengali Cheena Badam parota to global dishes, peanuts have been in the kitchens across the world. On this ...

Discover the 2025 Be-You-T Award winners, celebrating the best in beauty, wellness, and self-care chosen by our readers.

Indian spices are famous for their rich flavors and aromatic qualities. However, there are several myths surrounding these ...

Curd has been used for centuries as a natural beauty enhancer. Recognised in Ayurveda, it benefits overall health, skin, and ...

We outline five fall smoothies crafted to taste like the best of autumn while giving your immune system a boost.