Valley City Parks and Recreation (VCPR) is excited to launch a new community Safety Series to help our community start the year on a safe and healthy note. This free, weekly series, ...
The CDC says the most dangerous time of year for drug-related deaths is the holiday season. That’s why Bismarck-Burleigh Public Health is offering free Narcan training to anyone looking to keep ...
Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...