Kelly Osbourne has been judged by onlookers for years, but her weight-loss transformation has largely been spurred by herself ...

We worked on full-body strength and incorporated free weight and bodyweight exercises. I began slowly losing weight, but when I worked out, I also felt strong —which was so empowering and gave me a ...

Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better. Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better.

A telephone-based weight-loss intervention led to clinically significant weight loss in women with stage II/III breast cancer and overweight or obesity, according to a 1-year analysis of a phase 3 ...

(RNS) — Thanks to a June ruling by the U.S. Supreme Court, parents are guaranteed the right have their children excused from public school classes where LGBTQ+ issues are discussed in an inclusive way ...

LAS VEGAS (KVVU/Gray News) - A teacher in Clark County, Nevada, got bariatric surgery and is now encouraging others to do the same through the school district’s health insurance plan, which offers the ...