According to Fitbod, the app's recent algorithm updates (as of June 2025) make your manual inputs and exercise history even ...

Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better. Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better.

Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

LAS VEGAS (KVVU/Gray News) - A teacher in Clark County, Nevada, got bariatric surgery and is now encouraging others to do the same through the school district’s health insurance plan, which offers the ...

Area Agency on Aging for Southwest Florida (AAASWFL), a nonprofit serving older adults and adults with disabilities, in partnership with HSS at NCH, invites the public to a special kickoff of the ...

New York’s free community college program is drawing strong interest, with more than 16,500 people applying to the new $47-million initiative. The program covers the tuition of adults interested in ...

Recent medical news supports the reasoning behind the innovative Wellness Incentive Program offered by Teachers Health Trust (THT), the 42-year-old, self-funded, nonprofit health insurance plan for ...

There are dinosaurs among us. And they can be seen at the Lorenzo Cultural Center located on Macomb Community College’s Center Campus in Clinton Township during a free program going on now through ...

For more than a decade, Team Red, White and Blue -- a nonprofit organization for veterans – has operated a unique program that combines physical activity with a sense of shared purpose and mutual ...

Fitness shouldn’t be a luxury reserved for a few with unlimited resources. Exercising daily can transform your whole life and hold the key to unlocking your maximum potential. Instagram fitness ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

The clinical benefits of exercise-based cardiac rehabilitation have been less clear for patients with Afib. A meta-analysis of 20 small randomized trials showed that exercise-based cardiac ...