Mediterranean fare is one of the most popular and globally loved cuisines. From hummus and pita to falafel and tahini, famous dishes from places like Greece, Turkey and the Middle East are often ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. If you’re looking to eat more ...

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more health benefits and stay fit. It has been observed that people often ...

Higher pre- and postdiagnosis Alternate Mediterranean Diet (AMED) scores are associated ... the impact of AMED score changes on progression-free survival. Therefore, they suggested next steps.

A well-planned Navratri diet can help you stay energised while ... Low-fat dairy options like milk, yoghurt, and paneer, along with sugar-free shakes, naturally flavoured milk infused with Indian ...

On the grand opening of the second outlet, CEO Rahul Neelakanth stated, “Our goal has always been to offer more than just a meal–we aim to bring the vibrant culture and cuisine of the Mediterranean to ...

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One of the diets most closely examined is the anti-inflammatory diet. This meal plan consists of primarily plant-based foods that reduce inflammation in the body. Researchers have suggested that by ...