Curious if the Mediterranean diet can be gluten free? Experts share their tips for making the eating plan friendly for people with Celiac disease.

Health Mediterranean diet vs. low-fat Ornish plan The Mediterranean diet and the Ornish spectrum reversing heart disease plan both help boost heart health. Which should you choose?

This 7-day sugar-free Mediterranean meal plan, crafted by a dietitian, provides a delicious and structured approach to weight loss while embracing the healthy principles of the Mediterranean diet.

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this ...

The control group in the Mediterranean diet study, which was supposed to follow a low-fat diet, didn’t actually adhere to the principles of low-fat eating, they said.

If you’re thinking of going on a Mediterranean diet meal plan, you're bound to have come across the many health benefits of this diet. From lowering blood pressure and reducing the risk of type ...

Sticking to a specific diet could potentially extend your lifespan and decrease your risk of severe health conditions, including cancer. The Mediterranean diet is a regimen that emphasises the ...

Randomized waiting-list control study with overweight/grade 1 obese subjects: 12-week self-help modified Mediterranean-type diet, 6 weeks of diet plans and 6 weeks of weight loss maintenance training.

Mediterranean diet plans can help boost your metabolism and energy. The Mediterranean diet is focused on plant-based foods like veggies, fruit and nuts.

The Mediterranean diet is a non-restrictive eating plan full of healthy foods and options — and studies show that it can make an impact on brain health.

BREAKING Daily Dose Mediterranean diet could slow aging, study suggests By Deborah Kotz Globe Staff,December 3, 2014, 12:00 a.m.

The Mediterranean diet allows -- nay, encourages -- a glass of red for women and two glasses for men. To keep a flow of good wine coming in, try one of these CNET-tested wine clubs.