Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels after ...

She holds a Master's degree in Publishing, and her work has been featured in both print and digital outlets, including ...

On October 21, 2024, the Food Safety and Standards Authority of India (FSSAI) notified amendments to the Food Products ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Today, EUFIC launches its interactive food labelling resource, making it easier for consumers to understand nutrition labels and to make healthier choices while grocery shopping.

There was a time when India’s food security was a global concern, today India is providing solutions for global food and ...

A research team reveals the distinct metabolic and flavor characteristics of roasted germinated sunflower seeds (RGSF) ...

Foodnoms is a powerful nutrition tracking app we’ve covered multiple times over the years here at 9to5Mac, and it ...

Recently, the International Youth Development Foundation (IYDF), in collaboration with Muscle Nutrition, organized a ...