Gluten-free diets are also typically higher in saturated fats, sodium, and carbohydrates than their gluten-containing counterparts. A registered dietitian can help you plan balanced meals that ...

Follow these tips if you have diabetes and plan to start an IF diet: Consult with your diabetes team about whether the diet is a good choice for you. Follow their advice on any changes to your ...

diabetes, and heart disease. The service even offers a menu of pureed foods for people who have difficulty swallowing. Meals on the Lower Sodium plan contain no more than 600 mg of sodium per serving.

Research suggests that people who eat more plants or follow a Mediterranean diet experience many health benefits, including a reduced risk of diabetes. This food plan contains various high-fiber foods ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

The IISc finding promises just that. Importantly, this would be a drug-free approach to tackling diabetes, by strengthening the body’s natural defence mechanisms. Now the researchers are ...

Overweight and obese adults caused their diabetes to go into remission by following a calorie-restricted diet and taking the prescription diabetes drug dapagliflozin, researchers reported Jan. 22 in ...

Meal kits and prepared meal delivery are two very different solutions for the same problem: Normal cooking isn’t happening today. With meal kits, you’re still chopping and cooking, but you ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...