One of the major drivers of the U.S. plant-based meal kit market is the widespread shift toward plant-based diets, influenced ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

I had a reader comment on one of my meal plan posts asking about meal delivery services, and it gave me an idea for doing a roundup/recap of meal delivery services for people with food allergies and ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

But you don’t need to combine specific foods at every meal. Consuming various plant-based proteins throughout the day and emphasizing high quality plant-protein sources like beans and soy ...

New evidence highlights how diet quality, not just plant-based eating, can influence breast cancer risk, particularly in postmenopausal women and those with lower BMI. Study: The association ...

While non-modifiable risk factors like genetics and age play a role, lifestyle choices—including diet—can significantly influence the risk. A recent study from Iran sheds light on how the quality of ...

Sufferers usually are offered medication and surgery, but some lifestyle changes may also help to ease symptoms. Find out more about which diet is best for endometriosis below, but first, here’s a ...

Diets such as the Mediterranean and DASH, rich in plant-based foods, are linked to lower risk, whereas the Western diet, high in processed meats and refined grains, is associated with increased risk.