Learn about new research that examined fossilized teeth to confirm the vegetarian diets of Australopithecus, our ancestor ...
Staying healthy is also a perk of being vegan and according to studies, a plant-based diet can reduce the risk of cardiovascular disease, type 2 diabetes mellitus, obesity, and non-alcoholic fatty ...
Portland has been crowned the friendliest city in the United States for people following a plant-based diet, according to a recent report. Buycycle, an online marketplace for pre-owned bicycles ...
Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets ... as you carefully plan meals to include ...
Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...
Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...
Professional chef Sue Gajathar, from The Vegan Chef in Fourways, encourages people to join a global movement that promotes a plant-based diet for the month of January. Gajathar shares her own ...
Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...
The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...
While the variation allowed on this diet makes it hard to study, observational studies link a higher adherence to plant-based diets to a lower risk of heart disease. Plus, fruits, vegetables ...
We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...