Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

This can help promote the benefits of a plant-based diet among the public. I also plan to use QR codes to help ... There would be meat-free pizzas as well as burgers with “artificial ham ...

A strictly vegan diet takes a lot of preplanning and wide selection of plant based foods.” Research links going meat-free to an increased risk of bone fractures. The study of twins also found th ...

Giving plants the starring role in your diet is good for heart health ... crisps and sugary drinks despite both being meat-free. "Not all plant-based diets are equal," Prof Aedin Cassidy, from ...