Fitness coach Keltie O'Connor compares the benefits of weight training to Pilates, and shares her results after five years of the two.

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Pilates carries an image problem. To many, it seems like something reserved for dancers, or a version of yoga, or for women ...

Fitness influencer Raven Ross sparked backlash after her “extremely hot take” rant claiming Pilates isn’t “diverse” or ...

“Some of the most prominent athletes in the world – Ronaldo, Djokovic, LeBron James – credit Pilates for their longevity,” ...

A new pilates studio is coming to The Summit this fall! Check it out 👇 #Solidcore #Pilates #TheSummit #PilatesBirmingham GG ...

Upgrade your fall wardrobe without breaking the bank at lululemon this weekend. Prices have dropped even further on Align ...

Two brands owned by Xponential Fitness – Club Pilates and Pure Barre – have partnered with Midi Health, a virtual clinic ...

Upstate dominates Melbourne’s Pilates scene. Now, the neon-yellow fitness studio is crossing the border, with a new studio ...

A new pilates studio, Body Alive, is set to open a Flower Mound location later this year, Director of Marketing and Administration Morgan Oberle said in an email. The business off ...

Amazon just confirmed Prime Day will return on Oct. 7 and 8. Here's what to know about Prime Big Deal Days.