If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

A new poll shows 74% of people over 50 would have very little or no trust in online health information generated by ...

A charity told people to stay alert to some more specific symptoms that might occur following the clocks changing on October ...

While most people over 50 turn to the internet for health information, a recent poll shows that 74% of them do not trust ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

Shasta County is pushing a healthy brain initiative, offering free classes to older adults who have Alzheimer's disease ...

October 6 The 10th annual Heroes for Education 5K Walk/Run, walkers, runners and joggers of all ages rally to raise funds and ...

In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...