The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Old Fort Parkway L290 in Murfreesboro, Amped Fitness® boasts a one-of-a-kind blueprint that incorporates unique lighting and design, ...

Adam Fogg, a marathon runner averaging 130 kilometers per week, and Cory Leslie, a specialized running technique coach, share ...

These top travel clubs empower women to explore the world together by offering safe, supportive adventures, unique ...

Shortly after the NBA Finals ended in June, Payton Pritchard sat with a pen and paper to write down his lessons from the ...

Fitness is a major area the Ratu Filise 7s side is currently preparing for the Fiji Bitter Marist 7s in Suva next month.

The Trump administration’s efforts to curb research funding has put treatment for 9/11 first responders, studies of top ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

“The Reservoir” is a memory play. It is also a memory-loss play. The dance between the two is at the heart of Jake Brasch’s semi-autobiographical dramatic comedy about a college student who ...

Markets on Wall Street were largely unchanged early Thursday, shifting between small losses and gains as more corporate ...

The U.S. Education Department is scrapping a policy from the Biden administration that threatened to upend colleges’ plans to ...

The Falcons have only five picks in the 2025 draft. That will tie for the fewest in franchise history unless Atlanta makes a trade.