Sprinting — in which you alternate short bursts of fast running with longer periods at a slower pace — makes for a great and efficient workout, but it can also be intimidating for beginners. Sometimes ...

TUCSON, Ariz. (KVOA) — With just three days to go, Pima County Parks and Recreation, in partnership with The University of Arizona, is gearing up to host First Shots, a free firearms training course ...

NAMI (National Alliance on Mental Illness) Central PA will launch its fall schedule of free educational programs and support groups this September, offering resources for both individuals living with ...

SPRINGFIELD, Mo. — The Missouri Department of Conservation (MDC) is holding two different events in September about fly fishing. According to an MDC news release, the Missouri Trout Fishermen’s ...

Browsing for a decent free AI image generator? These online tools use artificial intelligence to produce high-quality images with ease. However, finding a reliable one can be time-consuming. Luckily, ...

[Updated Aug. 18, 2025: This story was updated with information about a temporary program starting at Animal Friends.] When Anna Montano bought her home on Pittsburgh’s North Side five years ago, she ...

LORAIN, Ohio — The Lorain Public Library System is gearing up for a season of learning, creativity and community with a full lineup of free fall programs. Registration opens Aug. 15. From hands-on ...

DAYTON, Ohio (WDTN) — A local organization is debuting new programs for families caring for loved ones with Alzheimer’s. The Alzheimer’s Association Miami Valley Chapter announced three programs ...

State leaders have announced a new program that will allow lower-income homeowners to put solar panels on their roof, cutting their power bills and at no cost. Now through September 7th, eligible ...

For more than a decade, Team Red, White and Blue -- a nonprofit organization for veterans – has operated a unique program that combines physical activity with a sense of shared purpose and mutual ...

Fitness shouldn’t be a luxury reserved for a few with unlimited resources. Exercising daily can transform your whole life and hold the key to unlocking your maximum potential. Instagram fitness ...