Playing video games may make you sharper – but exercise does not, scientists say - Moderate exercise found to boost mental ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

In this Perspective, Cásedas and colleagues synthesize mindfulness meditation and cognitive training frameworks and suggest that mindfulness training improves cognitive efficiency by reducing ...

CaringKind, New York City's leading expert in Alzheimer's and related dementia caregiving, will be hosting their 36th annual New York City Alzheimer's Walk and Brain Health Day tomorrow, October 19th ...

At 64, Harrah Brown keeps her youthful glow with a 90/10 diet and regular exercise, blending proteins, fruits, and strength ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Improve your quality of life and slow down the aging process with these practical habits. Stay healthy, active, and ...

10, 2024 — Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we ...