Discover the joys of weekly chair yoga with Amy Balog at the Cancer Support Group of Indian River County's meeting on January ...

EAST TAWAS – Tawas Wellness Warriors (TWWs) kicked off the new year with an open house on Saturday, Jan. 4 at The Collective ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

SeniorsPlus will offer the following classes in Jan.. Classes are held in person at its Lewiston, Wilton, or Norway locations; online; or hybrid. Class locations are 8 Falcon Road, Lewiston; 9 Marston ...

As I sit at my desk at the Dietrich to write the last column of 2024, I am so aware of how far we have come in the last 24 ...

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 13. Meals must be ordered two days in advance.

Dreaming of pure relaxation? Discover Florida’s top retreats for spa days, Turkish baths and serene escapes that will leave ...

A specialist gym in Bognor Regis, run by Age UK West Sussex, Brighton & Hove, is urging older people to join this January and tackle issues like general lack of fitness, weight problems and frailty.

We bring more than our mats and water bottles to our yoga practice. Each of us also takes something unseen along with us: our ...

When the world is designed for tall people, being 5ft 1in can turn everyday tasks into colossal challenges Whenever height is ...

Make a trip to your local library part of your 2025 New Year’s resolutions! Explore a hobby, learn something new, practice ...