Free chair yoga classes offered Knollwood Baptist Church Wellness and Community Center, 330 Knollwood St., Winston-Salem, will have free chair yoga sessions from 1:30-2:15 p.m. Tuesdays.

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active lifestyles, chair yoga has surged in popularity.

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press lifestyles writer Leanne Italie explains, that doesn’t ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it ...

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active lifestyles, chair yoga has surged in popularity. Developed in 1982 by Lakshmi ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s any ...