Discover how to enhance your yoga practice by improving flexibility and strength through mastering arm balances and the challenging leg behind the head pose. This #Shorts video provides quick tips and ...

Jake Johnson got more involved in this game after the UNC offense drew notice for not looking to tight ends for easy ...

Recently, Stratton decided to show off how much her body is in shape these days. She headed over to her TikTok account and dropped an incredible video. Stratton is wearing a very tight pink workout ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Texas Tech football linebacker Mike Dingle left the Red Raiders' season opener against Arkansas-Pine Bluff with a right leg injury. Dingle, injured on kickoff coverage, was helped to the sideline at ...

College baseball players at Mississippi College thought pilates would easy. They were sorely mistaken. Emphasis on the sore. Old Towne Barre left the ...

Quarterback Behren Morton left the Texas Tech football season opener against Arkansas-Pine Bluff shortly after he got up limping from being sacked in the second quarter on Saturday, Aug. 30, at Jones ...