Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even ...

Jackline Auma Wabwire, a bedridden Eldama Ravine mother of four, can sigh with relief after Baringo UDA politician Kiprono ...

Diabetic neuropathy starts silently with tingling, burning, numbness, or balance issues. Know the 7 early warning signs, self ...

SPONSORED – Neuropathy is becoming a bigger problem for more people than ever before. If you’re suffering from stabbing pain, ...

Learn how to stay safe when exercising with diabetes and even improve symptoms of peripheral neuropathy in the feet, as well ...

Try at-home relief. Roll a frozen water bottle under your feet, apply anti-inflammatory creams (like topical Voltaren, which ...

When should I see a doctor? If heel pain lasts beyond 2–3 weeks despite home care, or if it limits your daily activity, it’s ...

The ankle-brachial index test is a quick, simple, non-invasive test to check to see if you have peripheral artery disease ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a ...

A father-of-three who joked about being the “fittest guy” he knows has been told his cancer diagnosis is now stage 4 and ...

Dissociation — our brain's attempt to protect us from pain — is problematic when it becomes a longstanding strategy. Learn ...

Broken ankles and sprained ankles both cause pain and swelling. Although they share symptoms, there are key differences ...