Jackline Auma Wabwire, a bedridden Eldama Ravine mother of four, can sigh with relief after Baringo UDA politician Kiprono ...

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Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a ...

A father-of-three who joked about being the “fittest guy” he knows has been told his cancer diagnosis is now stage 4 and ...

She's looking forward to floating through the ancient limestone cave system past ancient Mayan archaeological sites and waterfalls. Just a few years ago, she would never have thought she could tackle ...

2) The Oral Glucose Tolerance Test (OGTT) evaluates blood sugar levels two hours post-consumption of a 75 g glucose solution.

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