Medically reviewed by Cara Beth Lee, MD Fact checked by Khara Scheppmann Swelling in the ankles and feet is a common problem.

“When you’re lying in bed or sitting in a chair, try to draw a circle with your foot, making the circle as big as you can. Remember to do this both clockwise and anticlockwise.” A healthy lifestyle ...

Rosemont, Ill., Oct. 11, 2024 (GLOBE NEWSWIRE) -- The American Orthopaedic Foot & Ankle Society® (AOFAS) and the Arthritis Foundation announced a new partnership, called the Foot and Ankle ...