When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...

Hugh Jackman achieved his Wolverine physique with 6,000 calories a day and three hours of daily training, all under the ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

In her upcoming documentary, Martha Stewart recalls the conditions of being imprisoned, sharing what landed her in solitary confinement.

A dating website recently conducted an online panel survey of 3,000 men nationwide to find out which foods — sweet, savory, ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Following a low-carb diet may potentially help patients manage disease more effectively and reduce ... In terms of the DI, ...

While fiber should be a priority, Amati is quick to point out that no single nutrient can make or break your diet ... One of the most compelling examples of common-sense eating backed by science is ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...