If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Martha Stewart is looking back on life behind bars — including a stint in solitary confinement. In 2004, the lifestyle ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...

Hugh Jackman achieved his Wolverine physique with 6,000 calories a day and three hours of daily training, all under the ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

While each one of them have their significant role in boosting your overall health, one spice, which is no less than a ...

In her upcoming documentary, Martha Stewart recalls the conditions of being imprisoned, sharing what landed her in solitary confinement.

A dating website recently conducted an online panel survey of 3,000 men nationwide to find out which foods — sweet, savory, ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...